But I'm a Perfectionist!
TOUGH LOVE TUESDAY
Client: “I stay late at work dotting the i’s and crossing the T’s. It has to be meticulous before it goes out the door. I’m just such a perfectionist!”
Me, with love: “Why would you want to identify yourself as a perfectionist? It sounds exhausting!”
Client: “It is exhausting, but I’m just wired that way.”
Me, with love: “You could always rewire. Want to?”
…
A thought may be real, but real doesn’t make the thought true, nor does it make the thought helpful.
Helpful thoughts can be chosen, and the brain will rewire.
COACHING OPTIONS
Template Disengagement Letter
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